Do you think you have a broken foot but don’t know how to tell? Here at Celebration Orthopedic and Sports Medicine Institute, we tell you all about the signs of a foot that’s broken so you can gain peace of mind whether or not you have one. We also tell you all about the causes, risks, and how to prevent broken feet in the future. Our foot and ankle clinic has an amazing reputation in the Celebration area. That is why you can trust the advice and information we provide. Believe it or not, many people do not know whether or not they have a foot that is broken or fractured. A foot that’s broken is when the bone literally breaks, whereas a fracture is a small crack in the bone. Either way, it is not pleasant but knowing that you have a broken bone is the first step in the recovery process. Luckily, there are many things you can do to heal your broken bones as soon as you know that you have one. Your foot will feel better in no time as long as you take proper care of it.
Common Causes Of A Broken Foot
You’re probably wondering what causes a broken foot in general. Our foot and ankle clinic has seen many broken feet throughout the years, so we know the causes quite well. One cause is the overuse of your feet in general. Broken bones can occur from activities such as long-distance running and any repetitive usage of your foot. Another cause is when you accidentally step the wrong way on your foot. That is to say; if you stub your toe or put your foot down on the ground in a way that it’s not supposed to be, your bones can snap. Similarly, if you drop something on your foot that is very heavy, your bones can break as well. Falling or tripping are also common causes of foot injuries. Also, car accidents can cause a lot of trauma to the body such as broken bones including bones in your feet. It’s important to take care of your feet and be as careful as possible when it comes to activities, heavy lifting, and anything else that can be considered a risk factor for broken feet.
Signs Your Foot Is Broken
We understand that it can be challenging to determine if you truly have a foot that is broken or not. Here are some signs to look for if you were under the impression that your foot is broken:
- Trouble putting weight on your foot or walking
- Deformed foot
- Tender to the touch
- When you feel more pain when you are active versus when you are resting
How To Prevent Broken Feet
There are many ways to prevent a broken foot. Our foot and ankle clinic recommends that you train slowly, so your feet don’t strain easily. We also recommend watching where you step, clean your house, and don’t walk anywhere in the pitch-black dark. It’s essential that you have strong feet, good shoes, and that you take care of your feet in general because they do a lot to support your body!
Celebration Orthopaedic & Sports Medicine Institute are professionals who want you to know everything there is to know about a broken foot. Broken bones in your feet are no joke, and we want to make sure that you heal as fast as you can. Call or visit us today in Celebration for more information.